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NUTRITION CROSSWORD PUZZLE CONTEST
10
Saturated fat: fat-like substance in the blood. If too much, it will clog arteries
Banana: fruit that is yellow in colour and rich in potassium
Carbohydrate: main energy sources. Excessive intake will increase blood sugar level
Protein: a type of nutrient that works to build, improve and ensure healthy body cells
Saturated fat: this type of fat is solid at room temperature. Commonly found in fatty meats, poultry skin, ghee and coconut milk
Walnut: nut that contains highest omega-3
Calorie: unit of measurement of energy in food
Fiber: found in wholegrain products, fruits and vegetables. It ensures a healthy digestive tract
Oat: source of beta glucan which helps lower cholesterol level
Calcium: this mineral helps strengthen teeth and bones
NUTRITION CROSSWORD PUZZLE CONTEST
Across:3. | this mineral helps strengthen teeth and bones | 5. | main energy sources. Excessive intake will increase blood sugar level |
| 7. | found in wholegrain products, fruits and vegetables. It ensures a healthy digestive tract | 9. | nut that contains highest omega-3 |
| | Down:1. | fat-like substance in the blood. If too much, it will clog arteries | 2. | this type of fat is solid at room temperature. Commonly found in fatty meats, poultry skin, ghee and coconut milk | 4. | a type of nutrient that works to build, improve and ensure healthy body cells |
| 5. | unit of measurement of energy in food | 6. | source of beta glucan which helps lower cholesterol level | 8. | fruit that is yellow in colour and rich in potassium |
| |
© 2013
PuzzleFast.com, Noncommercial Use Only
NUTRITION CROSSWORD PUZZLE CONTEST
Across:3. | this mineral helps strengthen teeth and bones | 5. | main energy sources. Excessive intake will increase blood sugar level |
| 7. | found in wholegrain products, fruits and vegetables. It ensures a healthy digestive tract | 9. | nut that contains highest omega-3 |
| | Down:1. | fat-like substance in the blood. If too much, it will clog arteries | 2. | this type of fat is solid at room temperature. Commonly found in fatty meats, poultry skin, ghee and coconut milk | 4. | a type of nutrient that works to build, improve and ensure healthy body cells |
| 5. | unit of measurement of energy in food | 6. | source of beta glucan which helps lower cholesterol level | 8. | fruit that is yellow in colour and rich in potassium |
| |
© 2013
PuzzleFast.com, Noncommercial Use Only