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FitnessGram Mash-Up

1. RRICUADRCNADASNLACEUEVO

ability of the heart, blood vessels, and lungs to supply oxygen and necessary fuel to the muscles during long periods of continuous exercise.

2. ECPRA

Progressive Aerobic Cardiovascular Endurance Run used to test cardiovascular endurance.

3. LIEM

run at the fastest pace possible for 1 mile used to test cardiovascular endurance.

4. NUFKITRTL

used to test trunk extensor(lower back)strength and flexibility.

5. TFEILXBLIYI

ability to move the body joints through full range of movement.

6. RUUPCL

used to test muscular strength and endurance of the abdominals.

7. UUPSPH

used to test muscular strength and endurance of the upper body.

8. LRUUMANNEDSACCRUE

ability of a muscle to exert force over a long period of time.

9. OOYNCSMOBDTIOPI

measured by using a persons' height and weight (BMI)

10. THOERRSCHSLUTED

used to test upper arm and shoulder flexibility.

11. OICTOODSMOIYPBN

amount of body fat compared to bone and muscle.

12. USLRSAMRHCNEGUTT

ability of a muscle to exert a force one time.

13. EDNTSAIRHAC

used to test hamstring flexibility.

© 2012 PuzzleFast.com, Noncommercial Use Only

FitnessGram Mash-Up

1. RRICUADRCNADASNLACEUEVO

ability of the heart, blood vessels, and lungs to supply oxygen and necessary fuel to the muscles during long periods of continuous exercise.

C

A

R

D

I

O

V

A

S

C

U

L

A

R

E

N

D

U

R

A

N

C

E

2. ECPRA

Progressive Aerobic Cardiovascular Endurance Run used to test cardiovascular endurance.

P	A	C	E	R

3. LIEM

run at the fastest pace possible for 1 mile used to test cardiovascular endurance.

M	I	L	E

4. NUFKITRTL

used to test trunk extensor(lower back)strength and flexibility.

T	R	U	N	K		L	I	F	T

5. TFEILXBLIYI

ability to move the body joints through full range of movement.

F	L	E	X	I	B	I	L	I	T	Y

6. RUUPCL

used to test muscular strength and endurance of the abdominals.

C	U	R	L		U	P

7. UUPSPH

used to test muscular strength and endurance of the upper body.

P	U	S	H		U	P

8. LRUUMANNEDSACCRUE

ability of a muscle to exert force over a long period of time.

M

U

S

C

U

L

A

R

E

N

D

U

R

A

N

C

E

9. OOYNCSMOBDTIOPI

measured by using a persons' height and weight (BMI)

B

O

D

Y

C

O

M

P

O

S

I

T

I

O

N

10. THOERRSCHSLUTED

used to test upper arm and shoulder flexibility.

S

H

O

U

L

D

E

R

S

T

R

E

T

C

H

11. OICTOODSMOIYPBN

amount of body fat compared to bone and muscle.

B

O

D

Y

C

O

M

P

O

S

I

T

I

O

N

12. USLRSAMRHCNEGUTT

ability of a muscle to exert a force one time.

M

U

S

C

U

L

A

R

S

T

R

E

N

G

T

H

13. EDNTSAIRHAC

used to test hamstring flexibility.

S

I

T

A

N

D

R

E

A

C

H

© 2012 PuzzleFast.com, Noncommercial Use Only