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NUTRITION CROSSWORD PUZZLE CONTEST
10
Cholesterol: Fat-like substance in the blood. If too much, it will clog arteries
Banana: Fruit that is yellow in colour and rich in potassium
Carbohydrate: Main energy sources. Excessive intake will increase blood sugar level
Protein: A type of nutrient that works to build, improve and ensure healthy body cells
Saturated fat: This type of fat is solid at room temperature. Commonly found in fatty meats, poultry skin, ghee and coconut milk
Walnut: Nut that contains highest omega-3
Calorie: Unit of measurement of energy in food
Fiber: Found in wholegrain products, fruits and vegetables. It ensures a healthy digestive tract
Oat: Source of beta glucan which helps lower cholesterol level
Calcium: This mineral helps strengthen teeth and bones
NUTRITION CROSSWORD PUZZLE CONTEST
Across:3. | Main energy sources. Excessive intake will increase blood sugar level | 4. | A type of nutrient that works to build, improve and ensure healthy body cells | 6. | Nut that contains highest omega-3 | 8. | This mineral helps strengthen teeth and bones | 9. | Unit of measurement of energy in food |
| | Down:1. | This type of fat is solid at room temperature. Commonly found in fatty meats, poultry skin, ghee and coconut milk | 2. | Fruit that is yellow in colour and rich in potassium | 3. | Fat-like substance in the blood. If too much, it will clog arteries | 5. | Source of beta glucan which helps lower cholesterol level | 7. | Found in wholegrain products, fruits and vegetables. It ensures a healthy digestive tract |
| |
© 2013
PuzzleFast.com, Noncommercial Use Only
NUTRITION CROSSWORD PUZZLE CONTEST
Across:3. | Main energy sources. Excessive intake will increase blood sugar level | 4. | A type of nutrient that works to build, improve and ensure healthy body cells | 6. | Nut that contains highest omega-3 | 8. | This mineral helps strengthen teeth and bones | 9. | Unit of measurement of energy in food |
| | Down:1. | This type of fat is solid at room temperature. Commonly found in fatty meats, poultry skin, ghee and coconut milk | 2. | Fruit that is yellow in colour and rich in potassium | 3. | Fat-like substance in the blood. If too much, it will clog arteries | 5. | Source of beta glucan which helps lower cholesterol level | 7. | Found in wholegrain products, fruits and vegetables. It ensures a healthy digestive tract |
| |
© 2013
PuzzleFast.com, Noncommercial Use Only