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Physical Fitness : Is the capability of an individual to have an improve quality of life.
Health : Muscular strength, muscular endurance, flexibility, and cardiovascular endurance are in what component?
Skill : Speed, power, agility are in what component?
Body composition : The relative percentage of body fat compared with lean body mass.
Muscular Strength : The amount of force that can be produced by a single contraction of a muscle.
Muscular Endurance : The ability of a muscle group to continue muscle contraction over a length of time.
Flexibility : The ability to use one's joints fully in a normal range of motion.
Cardiorespiratory Endurance : The ability of the heart and lungs to function efficiently while one is doing strenuous activities for a long period of time.
Speed : The ability to perform a movement or cover a certain distance in a short period of time.
Reaction Time : The amount of time to move once you realize the need to act.
Agility : The ability to change the position of one's body quickly and to control one's body movements.
Across:4. | The ability to perform a movement or cover a certain distance in a short period of time. | 7. | The amount of force that can be produced by a single contraction of a muscle. | 10. | Speed, power, agility are in what component? | 11. | The ability to use one's joints fully in a normal range of motion. |
| | Down:1. | The ability of the heart and lungs to function efficiently while one is doing strenuous activities for a long period of time. | 2. | The ability of a muscle group to continue muscle contraction over a length of time. | 3. | The relative percentage of body fat compared with lean body mass. | 5. | Is the capability of an individual to have an improve quality of life. | 6. | The ability to change the position of one's body quickly and to control one's body movements. | 8. | The amount of time to move once you realize the need to act. | 9. | Muscular strength, muscular endurance, flexibility, and cardiovascular endurance are in what component? |
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PuzzleFast.com, Noncommercial Use Only
Across:4. | The ability to perform a movement or cover a certain distance in a short period of time. | 7. | The amount of force that can be produced by a single contraction of a muscle. | 10. | Speed, power, agility are in what component? | 11. | The ability to use one's joints fully in a normal range of motion. |
| | Down:1. | The ability of the heart and lungs to function efficiently while one is doing strenuous activities for a long period of time. | 2. | The ability of a muscle group to continue muscle contraction over a length of time. | 3. | The relative percentage of body fat compared with lean body mass. | 5. | Is the capability of an individual to have an improve quality of life. | 6. | The ability to change the position of one's body quickly and to control one's body movements. | 8. | The amount of time to move once you realize the need to act. | 9. | Muscular strength, muscular endurance, flexibility, and cardiovascular endurance are in what component? |
| |
© 2014
PuzzleFast.com, Noncommercial Use Only