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Fitness and nutrition
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Fats: concentrated sources of energy that transport certain vitamins in the body
Calorie: a way of expressing how much energy you would get by eating a certain food
Cardiovascular: the body system involving the heart, blood, and blood vessels
Nutrient: a component in foods that helps the body provide energy and healing
Fiber: a dietary component of grains, fruits, and vegetables that helps promote a healthy digestive system
Saturated fat: a type of fat from meat, poultry, dairy products, and solid vegetable fat, usually a solid at room temperature
Minerals: types of nutrients that help to maintain body processes
Vitamins: nutrients that help the body use carbohydrates, proteins, and fats
Water: a nutrient that regulates body temperature, helps digest food, and helps remove wastes
Protein: a nutrient needed for the growth, development, and repair of all body tissues
Carbohydrates: main source of energy for the body
Fitness and nutrition
Across:3. | a way of expressing how much energy you would get by eating a certain food | 7. | nutrients that help the body use carbohydrates, proteins, and fats | 9. | types of nutrients that help to maintain body processes | 11. | main source of energy for the body |
| | Down:1. | a type of fat from meat, poultry, dairy products, and solid vegetable fat, usually a solid at room temperature | 2. | a nutrient needed for the growth, development, and repair of all body tissues | 4. | a component in foods that helps the body provide energy and healing | 5. | a dietary component of grains, fruits, and vegetables that helps promote a healthy digestive system | 6. | the body system involving the heart, blood, and blood vessels | 8. | concentrated sources of energy that transport certain vitamins in the body | 10. | a nutrient that regulates body temperature, helps digest food, and helps remove wastes |
| |
© 2014
PuzzleFast.com, Noncommercial Use Only
Fitness and nutrition
Across:3. | a way of expressing how much energy you would get by eating a certain food | 7. | nutrients that help the body use carbohydrates, proteins, and fats | 9. | types of nutrients that help to maintain body processes | 11. | main source of energy for the body |
| | Down:1. | a type of fat from meat, poultry, dairy products, and solid vegetable fat, usually a solid at room temperature | 2. | a nutrient needed for the growth, development, and repair of all body tissues | 4. | a component in foods that helps the body provide energy and healing | 5. | a dietary component of grains, fruits, and vegetables that helps promote a healthy digestive system | 6. | the body system involving the heart, blood, and blood vessels | 8. | concentrated sources of energy that transport certain vitamins in the body | 10. | a nutrient that regulates body temperature, helps digest food, and helps remove wastes |
| |
© 2014
PuzzleFast.com, Noncommercial Use Only