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Healthy Hydration
7
sodium : An electrolyte lost during intense exercise
water : The best fluid to drink during exercise sessions lasting under an hour
yellow : Pale_________urine indicates you are well-hydrated
sweat : Electrolytes are lost in this salty substance
nausea : An indicator of electrolyte imbalance during intense exercise
sugar : Commercial sports drinks contain too much of this substance
kidneys : Organs that regulate electrolyte balance
Healthy Hydration
Across:2. | An indicator of electrolyte imbalance during intense exercise | 5. | The best fluid to drink during exercise sessions lasting under an hour |
| 6. | Electrolytes are lost in this salty substance |
| | Down:1. | Organs that regulate electrolyte balance | 3. | Commercial sports drinks contain too much of this substance |
| 4. | Pale_________urine indicates you are well-hydrated | 6. | An electrolyte lost during intense exercise |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only
Healthy Hydration
Across:2. | An indicator of electrolyte imbalance during intense exercise | 5. | The best fluid to drink during exercise sessions lasting under an hour |
| 6. | Electrolytes are lost in this salty substance |
| | Down:1. | Organs that regulate electrolyte balance | 3. | Commercial sports drinks contain too much of this substance |
| 4. | Pale_________urine indicates you are well-hydrated | 6. | An electrolyte lost during intense exercise |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only