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FI
NUTRIENTS
13
VitaminA:needed for eye health
Iodine:required for thyroid function
Fiber:helps with bowel peristalsis
VitaminD:main source is sunlight
Carbohydrates:main function is to provide energy
Potassium:imbalance can cause heart arrhythmia
Protein:needed for tissue growth
Fat:excess intake stored as adipose
Fluoride: helps prevent cavities
Water:key component of body fluid
Calcium:better absorbed with vitamin D
Iron: component of hemoglobin
Vitamin K:involved in blood clotting
Sodium:cardiac patients have to limit this in food
NUTRIENTS
- helps prevent cavities
- key component of body fluid
- better absorbed with vitamin D
- component of hemoglobin
- excess intake stored as adipose
- needed for tissue growth
- cardiac patients have to limit this in food
| - needed for eye health
- imbalance can cause heart arrhythmia
- main source is sunlight
- main function is to provide energy
- required for thyroid function
- helps with bowel peristalsis
|
© 2015
PuzzleFast.com, Noncommercial Use Only
NUTRIENTS
- FLUORIDE
- WATER
- CALCIUM
- IRON
- FAT
- PROTEIN
- SODIUM
| - VITAMINA
- POTASSIUM
- VITAMIND
- CARBOHYDRATES
- IODINE
- FIBER
|
© 2015
PuzzleFast.com, Noncommercial Use Only