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Warm Up Crossword
13
WarmUp : Keeps us from tearing muscles
Cardio : Jumping Jacks, Jogging, 3 Step Turn, Grapevine
Abs : Plank, Crunches, Leg Swings
Triceps : 3 muscles
Quadriceps : 4 muscles
Biceps : 2 muscles
Isolations : Roll your head, roll your shoulders, ribs side to side
Second : Feet are apart; ________ position
First : Feet are together; ________ position
Toning : CIS_AS
Splits : CISTA_
LilSteppers : Your team name; like Highsteppers but little
Grapevine : Feet - side, back, side, together
Warm Up Crossword
Across:2. | 3 muscles | 4. | Feet are apart; ________ position | 6. | Jumping Jacks, Jogging, 3 Step Turn, Grapevine | 8. | Feet are together; ________ position |
| 10. | Feet - side, back, side, together | 11. | Your team name; like Highsteppers but little | 13. | 4 muscles |
| | Down:1. | Keeps us from tearing muscles | 3. | Roll your head, roll your shoulders, ribs side to side | 5. | CIS_AS |
| 7. | Plank, Crunches, Leg Swings | 9. | 2 muscles | 12. | CISTA_ |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only
Warm Up Crossword
Across:2. | 3 muscles | 4. | Feet are apart; ________ position | 6. | Jumping Jacks, Jogging, 3 Step Turn, Grapevine | 8. | Feet are together; ________ position |
| 10. | Feet - side, back, side, together | 11. | Your team name; like Highsteppers but little | 13. | 4 muscles |
| | Down:1. | Keeps us from tearing muscles | 3. | Roll your head, roll your shoulders, ribs side to side | 5. | CIS_AS |
| 7. | Plank, Crunches, Leg Swings | 9. | 2 muscles | 12. | CISTA_ |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only