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All About Nutrition!
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Nutrition : The study of food and how it works in the body
Water : The nutrient that makes up 60% of our body weight
Protein : The nutrient used to make and repair our body cells
Carbohydrate : The primary source of energy for our bodies
Sugar : A source of calories but has no nutrients at all
Fiber : A plant mineral that cannot be digested by your body
Fat : The most concentrated source of energy for the body
Vitamins : These keep you healthy, prevent disease, help you grow properly, use energy and keep you in proper condition
Minerals : Helps you have strong teeth and bones and healthy blood. Ex: Calcium, Iron, and Sodium
Breakfast : The most important meal of the day
Lunch : A mid-day meal that keeps you going throughout the day
Dinner : An evening meal, also known as supper
Snack : A small amount of food between meals
All About Nutrition!
Across:2. | A plant mineral that cannot be digested by your body | 5. | An evening meal, also known as supper | 7. | Helps you have strong teeth and bones and healthy blood. Ex: Calcium, Iron, and Sodium | 10. | The study of food and how it works in the body | 11. | A source of calories but has no nutrients at all | 12. | The nutrient used to make and repair our body cells |
| | Down:1. | These keep you healthy, prevent disease, help you grow properly, use energy and keep you in proper condition | 3. | The most important meal of the day | 4. | The nutrient that makes up 60% of our body weight | 6. | The most concentrated source of energy for the body | 8. | The primary source of energy for our bodies | 9. | A small amount of food between meals |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only
All About Nutrition!
Across:2. | A plant mineral that cannot be digested by your body | 5. | An evening meal, also known as supper | 7. | Helps you have strong teeth and bones and healthy blood. Ex: Calcium, Iron, and Sodium | 10. | The study of food and how it works in the body | 11. | A source of calories but has no nutrients at all | 12. | The nutrient used to make and repair our body cells |
| | Down:1. | These keep you healthy, prevent disease, help you grow properly, use energy and keep you in proper condition | 3. | The most important meal of the day | 4. | The nutrient that makes up 60% of our body weight | 6. | The most concentrated source of energy for the body | 8. | The primary source of energy for our bodies | 9. | A small amount of food between meals |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only