Exercise Physiology- Nutrition
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Exercise Physiology- Nutrition
18
carbohydrate : composed of carbon, hydrogen, and oxygen
Monosaccharides : basic unit of carbohydrates
Fructose : occurs in large amounts in honey, sweetest sugar
Lipid : term that includes oils, waxes, fats
SaturatedFattyAcids : Contain only single covalent bonds between carbon atoms
Unsaturated Fatty Acids : Contain one or more double bonds along their main carbon chain
Cholesterol : lipid where high amount are an indicator of CAD
Protein : composed of carbon, hydrogen, oxygen, and nitrogen
Vitamin : Organic substances needed in small amounts and cannot be made, must be consumed
Carotenes : Yellow and orange pigmented precursors of vitamin A that give color to vegetables
ADEK : fat soluable vitamins
Free Radicals : Unstable, chemically reactive molecule or fragment
RecommendedDietaryAllowance : daily nutrient intake level sufficient to meet requirement of nearly 98% of healthy individuals in a particular life stage/group
Minerals : role is to provide structure in forming bones and teeth
Phosphorus : combines with calcium to form hydroxyapatite and calcium phosphate
Hemoglobin : Protein found in RBC’s that transports oxygen from the lungs
Myoglobin : Compound which aids in oxygen storage and transport within the muscle cell
Cytochromes : Specialized substance that facilitates energy transfer within the cell
Electrolytes : Sodium, Potassium, Chlorine collectively =
Hyponatremia : Water Intoxication
Exercise Physiology- Nutrition
Across:| 2. | Sodium, Potassium, Chlorine collectively = | | 5. | Organic substances needed in small amounts and cannot be made, must be consumed | | 7. | combines with calcium to form hydroxyapatite and calcium phosphate | | 8. | Specialized substance that facilitates energy transfer within the cell | | 10. | fat soluable vitamins | | 11. | Contain only single covalent bonds between carbon atoms |
| | 13. | Protein found in RBC’s that transports oxygen from the lungs | | 15. | role is to provide structure in forming bones and teeth | | 16. | Yellow and orange pigmented precursors of vitamin A that give color to vegetables | | 17. | composed of carbon, hydrogen, oxygen, and nitrogen | | 18. | Contain one or more double bonds along their main carbon chain |
| | Down:| 1. | composed of carbon, hydrogen, and oxygen | | 3. | term that includes oils, waxes, fats | | 4. | Water Intoxication | | 6. | basic unit of carbohydrates |
| | 9. | occurs in large amounts in honey, sweetest sugar | | 12. | Unstable, chemically reactive molecule or fragment | | 14. | Compound which aids in oxygen storage and transport within the muscle cell |
| |
© 2013
PuzzleFast.com, Noncommercial Use Only
Exercise Physiology- Nutrition
Across:| 2. | Sodium, Potassium, Chlorine collectively = | | 5. | Organic substances needed in small amounts and cannot be made, must be consumed | | 7. | combines with calcium to form hydroxyapatite and calcium phosphate | | 8. | Specialized substance that facilitates energy transfer within the cell | | 10. | fat soluable vitamins | | 11. | Contain only single covalent bonds between carbon atoms |
| | 13. | Protein found in RBC’s that transports oxygen from the lungs | | 15. | role is to provide structure in forming bones and teeth | | 16. | Yellow and orange pigmented precursors of vitamin A that give color to vegetables | | 17. | composed of carbon, hydrogen, oxygen, and nitrogen | | 18. | Contain one or more double bonds along their main carbon chain |
| | Down:| 1. | composed of carbon, hydrogen, and oxygen | | 3. | term that includes oils, waxes, fats | | 4. | Water Intoxication | | 6. | basic unit of carbohydrates |
| | 9. | occurs in large amounts in honey, sweetest sugar | | 12. | Unstable, chemically reactive molecule or fragment | | 14. | Compound which aids in oxygen storage and transport within the muscle cell |
| |
© 2013
PuzzleFast.com, Noncommercial Use Only