Wellness
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Wellness
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blood pressure : The American Heart Association recommends that this be below 120/80 for good heart health.
exercise : Getting at least 2 ½ hours of this each week can help improve mood and sleep, strengthen bones and muscles, and combat many health conditions.
goals : When you are working to improve your health or well-being, setting these will help.
healthy : The opposite of sick.
apple : An old saying goes: “A(n) ______ a day keeps the doctor away.”
seat belt : What you should wear to stay safe while riding in a car.
stretching : Warming up and _____ before exercising can help prevent injuries.
gluten free : A type of diet in which people avoid products with wheat, barley or rye in them.* (Nutritious Bites, p.3)
aphasia : A condition that affects speech and is caused by damage to the language centers of the brain*. (A Veteran’s Speech Therapy Success Story, p.2)
influenza : A longer name for what we usually call “the flu”.* (Flu Shots: What You Need to Know, p.3)
vaccine : The flu _______ can keep you from catching the flu, make the flu less severe if you do catch it, and keep you from spreading it to others.* (Flu Shots: What You Need to Know!, p.3)
barriers : One of the hardest things about staying healthy in winter can be overcoming _____ to physical activity.* (Keep It Moving This Winter, p.1)
KT MOVE : The physical activity component of MOVE!, the free weight loss program offered here at Hines* (Hit the Gym…, p.1)
Drowsy Driving : According to our Upcoming Health Observances calendar, November 3rd-7th is National _________ Prevention Week.* (p.2)
primary : The first P in PCP.
immune : Your body’s ______ system helps protect you from contagious diseases.
calcium : This gives you strong bones .
pyramid : The USDA uses this shape chart to show how many servings you should each from each food group.
blood sugar : People with diabetes have to be careful that their ________ doesn’t get to high or too low.
Myhealthevet : The VA’s online personal health record, which any veteran can access.
Edward : You are at the _________ Hines, Jr. VA Hospital.
Veterans : The _______ Crisis Line is a 24-hour hotline that provides support to individuals in crisis by phone, text, or online chatting.
Wellness: The _________ Workshop Series is an open-access class that discusses healthy living strategies and meets every Wednesday at 3pm and every other Tuesday at 10am.* (Get Involved at Hines, p.3)
Wellness
Across:3. | The American Heart Association recommends that this be below 120/80 for good heart health. | 4. | This gives you strong bones . | 7. | The first P in PCP. | 9. | One of the hardest things about staying healthy in winter can be overcoming _____ to physical activity.* (Keep It Moving This Winter, p.1) | 11. | You are at the _________ Hines, Jr. VA Hospital. | 13. | The physical activity component of MOVE!, the free weight loss program offered here at Hines* (Hit the Gym…, p.1) |
| 16. | Your body’s ______ system helps protect you from contagious diseases. | 17. | What you should wear to stay safe while riding in a car. | 18. | The VA’s online personal health record, which any veteran can access. | 20. | Getting at least 2 ½ hours of this each week can help improve mood and sleep, strengthen bones and muscles, and combat many health conditions. | 21. | A condition that affects speech and is caused by damage to the language centers of the brain*. (A Veteran’s Speech Therapy Success Story, p.2) | 22. | A type of diet in which people avoid products with wheat, barley or rye in them.* (Nutritious Bites, p.3) |
| | Down:1. | People with diabetes have to be careful that their ________ doesn’t get to high or too low. | 2. | The flu _______ can keep you from catching the flu, make the flu less severe if you do catch it, and keep you from spreading it to others.* (Flu Shots: What You Need to Know!, p.3) | 5. | The _________ Workshop Series is an open-access class that discusses healthy living strategies and meets every Wednesday at 3pm and every other Tuesday at 10am.* (Get Involved at Hines, p.3) | 6. | According to our Upcoming Health Observances calendar, November 3rd-7th is National _________ Prevention Week.* (p.2) | 7. | The USDA uses this shape chart to show how many servings you should each from each food group. | 8. | Warming up and _____ before exercising can help prevent injuries. |
| 10. | An old saying goes: “A(n) ______ a day keeps the doctor away.” | 12. | When you are working to improve your health or well-being, setting these will help. | 14. | The _______ Crisis Line is a 24-hour hotline that provides support to individuals in crisis by phone, text, or online chatting. | 15. | A longer name for what we usually call “the flu”.* (Flu Shots: What You Need to Know, p.3) | 19. | The opposite of sick. |
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© 2015
PuzzleFast.com, Noncommercial Use Only
Wellness
Across:3. | The American Heart Association recommends that this be below 120/80 for good heart health. | 4. | This gives you strong bones . | 7. | The first P in PCP. | 9. | One of the hardest things about staying healthy in winter can be overcoming _____ to physical activity.* (Keep It Moving This Winter, p.1) | 11. | You are at the _________ Hines, Jr. VA Hospital. | 13. | The physical activity component of MOVE!, the free weight loss program offered here at Hines* (Hit the Gym…, p.1) |
| 16. | Your body’s ______ system helps protect you from contagious diseases. | 17. | What you should wear to stay safe while riding in a car. | 18. | The VA’s online personal health record, which any veteran can access. | 20. | Getting at least 2 ½ hours of this each week can help improve mood and sleep, strengthen bones and muscles, and combat many health conditions. | 21. | A condition that affects speech and is caused by damage to the language centers of the brain*. (A Veteran’s Speech Therapy Success Story, p.2) | 22. | A type of diet in which people avoid products with wheat, barley or rye in them.* (Nutritious Bites, p.3) |
| | Down:1. | People with diabetes have to be careful that their ________ doesn’t get to high or too low. | 2. | The flu _______ can keep you from catching the flu, make the flu less severe if you do catch it, and keep you from spreading it to others.* (Flu Shots: What You Need to Know!, p.3) | 5. | The _________ Workshop Series is an open-access class that discusses healthy living strategies and meets every Wednesday at 3pm and every other Tuesday at 10am.* (Get Involved at Hines, p.3) | 6. | According to our Upcoming Health Observances calendar, November 3rd-7th is National _________ Prevention Week.* (p.2) | 7. | The USDA uses this shape chart to show how many servings you should each from each food group. | 8. | Warming up and _____ before exercising can help prevent injuries. |
| 10. | An old saying goes: “A(n) ______ a day keeps the doctor away.” | 12. | When you are working to improve your health or well-being, setting these will help. | 14. | The _______ Crisis Line is a 24-hour hotline that provides support to individuals in crisis by phone, text, or online chatting. | 15. | A longer name for what we usually call “the flu”.* (Flu Shots: What You Need to Know, p.3) | 19. | The opposite of sick. |
| |
© 2015
PuzzleFast.com, Noncommercial Use Only