Chapter 8 -Managing Stress and Anxiety

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Chapter 8 -Managing Stress and Anxiety

XYIETNA

is the condition of feeling uneasy or worried about what may happen.

SSSHCONITRECR

stress associated with long-term problems that are beyond a person's control.

ENPEISDRSO

a prolonged feeling of helplessness, and sadness.

PCNIROTPEE

is the act of becoming aware through the senses.

CFVECIROESRTOATTP

conditions that shield individuals from the negative consequences of exposure to risk.

SSOESRISOCAPYNHOMTPCE

a physical reaction that results from stress rather than from an injury or Illness.

SAEPOTXRNOLINSRAEE

state of calm that can be reached of one or more relaxation techniques are practiced regularly.

RLNECYEISI

is the ability to adapt effectively and recover from disappointment, difficulty or crisis.

STSESR

is the reaction of the body to the mind to everyday challenges and demands.

ASANKERSETILNSLMMTSGSE

skills that help an individual handle stress in a healthful, effective way.

ROTSSSRE

is anything that causes stress.

Chapter 8 -Managing Stress and Anxiety

XYIETNA

is the condition of feeling uneasy or worried about what may happen.

A	N	X	I	E	T	Y

SSSHCONITRECR

stress associated with long-term problems that are beyond a person's control.

ENPEISDRSO

a prolonged feeling of helplessness, and sadness.

D	E	P	R	E	S	S	I	O	N

PCNIROTPEE

is the act of becoming aware through the senses.

P	E	R	C	E	P	T	I	O	N

CFVECIROESRTOATTP

conditions that shield individuals from the negative consequences of exposure to risk.

SSOESRISOCAPYNHOMTPCE

a physical reaction that results from stress rather than from an injury or Illness.

SAEPOTXRNOLINSRAEE

state of calm that can be reached of one or more relaxation techniques are practiced regularly.

RLNECYEISI

is the ability to adapt effectively and recover from disappointment, difficulty or crisis.

R	E	S	I	L	I	E	N	C	Y

STSESR

is the reaction of the body to the mind to everyday challenges and demands.

S	T	R	E	S	S

ASANKERSETILNSLMMTSGSE

skills that help an individual handle stress in a healthful, effective way.

ROTSSSRE

is anything that causes stress.

S	T	R	E	S	S	O	R

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Chapter 8 -Managing Stress and Anxiety

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Chapter 8 -Managing Stress and Anxiety

Chapter 8 -Managing Stress and Anxiety